#16 ENERGY AND THOUGHTS

• Posted on 28 November 2023
• By Petra Lüdecke
• Posted in Blog, PRECIOUS ANGELS SOLUTIONS, PRECIOUS BLOGS
• 0

Hello! Welcome to the blog of PRECIOUS ANGELS SOLUTIONS!

Today I am talking about the theme “Energy and Thoughts”, in which I talk about, among other things, unconscious versus conscious thoughts!

♥ Much love and success on your path ♥

Love, light & peace,
Petra

Hello, I'm Petra from Precious Angels Solutions and welcome to my blog about the art of manifesting. Today I will talk about the theme of “energy and thoughts” again.

As I said last week in my first blog about Energy and Thoughts, this is not about electricity, but about energy in the sense of frequencies or vibrations.

And everything always arises from a thought. And that we may first believe and then we will see it appear!

And what many people don't know is that we can consciously control our thoughts. Because most of the time we think unconscious thoughts.

And many people think that life happens to them, that they have no influence on it or cannot influence it.

But the opposite is true! You can indeed control your thoughts and feelings! I mean in a good direction. So that you feel good and can take on the world. Just enjoy what you do. And of course that is more difficult if you have worked hard all day, but then the trick is to give yourself some me-time, time for yourself to recharge your batteries. Doing something you enjoy, taking a good hot bath or shower to start with, can do wonders.

Listen to nice music too! Listening to a podcast :-) , no joke. Although it is something that I do very regularly. For example, I am a loyal fan of the podcasts of Annemarie Kwakkelaar, a spiritual and intuitive coach. I really enjoy listening to her and regularly get inspiration from her.

I also really enjoy listening to Lewis Howes, an American influencer and coach, who has interviewed many famous and lesser-known people and I just started at the beginning, when he started recording podcasts in 2013. So I have another all the way or podcasts from him, if I feel like it. Then I listen to one again. Because these are often very inspirational and motivating. That guy has already come a long way, 10 years later. I am a big fan!

So where did I go anyway? Ah yes, that we do have influence over our own thoughts.

And when you realize this, you start to think more often about what you are thinking, about what or who you are thinking about, or what story is going on in your head or what memories.

And in this way we often get stuck or stuck in the past. Bad memories come back, but also good memories.

And when bad memories come back, we immediately get a bad taste in our mouth, or our stomach starts turning or we get a stomachache or headache.

However, we can also turn these thoughts or memories from the past into something positive or more positive.

We can, as it were, rewrite the story, our experiences. If these are too painful or if it opens old wounds or brings up a bad feeling, you can write down this event, this memory, on paper and then “rewrite” it, as if you were writing a film script for a film or documentary.

Once upon a time... and you write down your story, perhaps first how it really happened in your experience and you feel the pain and you look at the fear and try to overcome it, because you are now safe. If the story is too painful, then of course I don't recommend it, you don't have to be upset by it, that's not the intention.

Just write your story the way you wanted it to turn out. How could you rewrite your story, an event, an experience in a more positive way?


Perhaps people who have suffered really serious trauma should not do this on their own, but with guidance and professional help.

But if it's something you feel you can handle yourself, just rewrite your story or the event! Make it something positive. That can be really liberating. And then there is immediately no longer such a heavy or negative energy attached to it.

Why not give it a try?

I once coached a sweet Polish woman living in Italy and she was having a trauma related to her deceased little brother and she wanted to tell her story because she knew I was a good listener and an empathetic person who could easily insert myself into someone's story can empathize.

I then asked her to write down her story next time and to write a kind of farewell letter to her brother, with all her feelings and pain.

During our next coaching session, I asked her to crumple up the suicide note and throw it into a ball into the trash bin.

She told me afterwards - which still gives me a very warm feeling - how I had helped her get rid of her trauma with 1 coaching session, which a psychologist could not have done in 1 year. What a nice compliment! The nicest thing I ever received from a coaching client.

Anyway, this is at least a way to try to get rid of trauma, to simply rewrite or write off your history.

And then it will start to feel a bit lighter energetically. And it will no longer weigh so heavily in the long run.

Time heals all wounds, they say. Yes, time also matters a lot, so everything no longer feels so heavy. And over time, only the better or good memories remain. So that it no longer feels so heavy, but lighter. And lighter. And lighter.

But sometimes we also bury our feelings deep and far away and try to think as little as possible about a bad experience or event and if there is something that triggers us or reminds us of it, it can suddenly come back in full force. your fear, your pain, your disappointment or frustration. Because it has not yet been fully processed, because you have not yet found peace with it.

I can also help you with this in the form of a coaching program of 4 or 8 sessions of 1 hour. You can always take a look at my webshop www.preciousangelssolutions.com under the Sessions/Consults tab. You are always welcome to book your session or trajectory. I will then contact you further and know that you can always contact me with your story in complete discretion!

If your problem or experience weighs too much, I will refer you to professional help. After all, I am not a psychologist, but if you feel good with me and it clicks, then we can certainly give it a try to help you on your way to healing! With all my heart!

And the idea is that your energy will be boosted, that you will feel better, that you can start to feel joy in your heart again, have fun, laugh!

Because that will open the way to manifest things in your life, things that you would like to achieve in your life!

So first we will clean up and throw away your obstructive or limited thoughts, and then open the way to the art of dreaming, imagining and manifesting your wishes and dreams!

To give an example of the 6 points of my manifestation process, about turning a negative experience or event around:

point 1: Clearly outlining what I want: I would really like more and more people, as many people as possible, to be able to give their negative experience or event a place, to rewrite their story, so that there is room for things to come back. to wish or dream so that they can learn to manifest in their lives!

point 2: Believing that you really can and can receive it: I really believe that I can help people with this through my empathy and empathy and listening skills and can therefore help many people on their path to healing, so that they can in the future they will also learn the art of manifestation and how they can consciously create the life they want!

point 3: Trust that it will happen: I have great faith that I will succeed! With all my knowledge and wisdom from courses, books and daily life, I will be able to help many people to master the art of manifesting!

point 4: Feeling and imagining it as if it is already there: it feels fantastic to connect with all kinds of sweet, sympathetic people and to be able to help them every day with my coaching processes! My agenda is full of appointments for online coaching sessions!

point 5: Asking the Universe: thank you in advance Universe for my overcrowded agenda with sympathetic coaching clients, whom I will be able to help in the best way for them to create a more conscious life!

and point 6: Letting go and leaving the how to the Universe: thank you universe, I'm letting it go, I'm just continuing with my weekly free podcast episodes and leaving the HOW to the Universe! Gratitude!

Those were the 6 points of my manifestation process about turning around a negative experience or event and tomorrow you will receive another podcast from me on the theme of RELATIONSHIPS.

Have a nice day, bye!

♥ Lots of love and good luck on your path ♥

Love, light & peace,
Petra
PRECIOUS ANGELS SOLUTIONS

And very welcome to take a look at our webshop:

www.preciousangelssolutions.com

Tel. +32 494 25 39 84
E-mail: [email protected]